Mattress Buyers Guide: Comfort & Support

It should go without saying that comfort should be a primary factor when buying a mattress. After if your not comfy then you won’t sleep well. Tradiontally hard mattress were recommened, but these can put strain on your body.

It’s best to choose a mattress with a little bit of give so that it molds to your body slightly, this will give your body full support all over so you are less like to get an ache when you wake up in the morning. That said your mattress will need to have good support too.

Good support will mean your spine is kept in a natural healthy position which will promote good posture. Shoulders, hips, and lower back are most at risk from a poor mattress so make a note of that when shopping for a mattress. To sum up you need a firm mattress with a little give. The best way to find out is not the manufacturers label but by actually trying the mattress out.